Yungdrung Gutor Retreat (5-Day)
Teachings of the Naz-Mani
In the Living Gods, Let the hallowed Light of Transcendant Truth be praised. Let the Sweet Mystery of Miryai awaken in the heart of hearts.


Historical Context of Gutor in Yungdrung Bön

    Ancient Origins: The Gutor ritual (literally "offering of the 29th day") is a centuries-old practice in the Yungdrung Bön tradition, predating Buddhism in Tibet. It stems from Bön’s indigenous spiritual practices, which emphasize purification, obstacle removal, and harmony with natural and spiritual forces. Gutor is traditionally performed in the final days of the Tibetan lunar year (often late December or January) to clear negativities before Losar (Tibetan New Year).
    Yungdrung Bön: As the "eternal" or formalized Bön tradition, Yungdrung Bön codified these rituals over centuries, with texts and practices attributed to figures like Tonpa Shenrab, the legendary founder of Bön. Gutor rituals involve wrathful deity practices, torma offerings, and purification rites, which have been passed down through Bön lineages.
    Cultural Continuity: Gutor has been practiced in Bön monasteries (e.g., Menri Monastery in Tibet and India) and communities for generations, often spanning several days with elaborate ceremonies. Its structure has remained consistent, though specific practices vary by lineage or lama.

The Gutor ritual is a traditional practice in the Yungdrung Bön tradition, typically performed in the days leading up to the Tibetan New Year (Losar) to dispel obstacles, purify negativities, and ensure good fortune for the coming year. We use it as a template for the 5 day fasting period that ends the Spring Session. A 5-day Yungdrung Gutor Retreat would likely involve intensive meditation, ritual practices, and preparatory activities centered around this purification process.
 

Key Features of a 5-Day Yungdrung Gutor Retreat:

    Ritual Practices:
        Gutor Ritual: Focus on wrathful deities like Sherab Jyamma (as seen in some Bön retreats) to clear obstacles. This includes chanting, offerings, and visualizations.
        Torma Making: Participants may engage in creating ritual tormas (sculpted offerings).

    Sangchoe and Choed: Morning and evening practices involving incense offerings (Sangchoe) and cutting through negativity (Choed), common in Bön retreats.

Meditation and Purification:

    Daily meditation sessions (often 2 or more) to cultivate mindfulness.
    Traditionally ractices like "ransom and washing" rites or consuming Guthug (a traditional nine-ingredient soup) on the final day to symbolize purification and renewal, but here observation of a 5 day mimicking fast is accomplished.

Culmination:

    The retreat typically peaks on the final day, with major rituals like the Gutor ceremony, followed by good-luck practices and celebrations.

        A 5-day retreat might be a condensed version, focusing on key rituals and meditation, tailored for participants with limited time.

Example Schedule (Based on Similar Retreats):

    Day 1-2: Torma preparation, introductory teachings, Sangchoe, and meditation.
    Day 3-4: Intensified Gutor rituals, wrathful deity practices, and obstacle-clearing ceremonies.
    Day 5: Main Gutor ritual, purification rites, Guthug soup, and closing practices.
 
 
 

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