BOTANICAL ORDERS GROUPED BY ELEMENT
With Rotational Days & Calorie Counts per 100 grams (Grain & Bean weight is dry)
For Arginine Lysine levels see Arginine.

(Note: Kcal generated by early errsion of GPT4, may contain errors!)

Earthstar Plants

Angiosperms

2,3,4 Caryophyllales: Buckwheat (583 kcal), Rhubarb (21 kcal), Sorrel (22 kcal), Purslane (20 kcal), Miner's Lettuce (18 kcal), Chickweed (20 kcal), Malabar Spinach (19 kcal), Ullucu (39 kcal), Dragon Fruit (102 kcal), Prickly Pear (61 kcal), Amaranth (716 kcal), Quinoa (222 kcal), Spinach (23 kcal), Chard (19 kcal), Beets (43 kcal), Sea beans (7 kcal)

(Superasterids)

3,4,5 Ericales: Kiwifruit (61 kcal), Tea (2 kcal), Cranberry (46 kcal), Blueberry (57 kcal), Huckleberry (50 kcal), Wintergreen (3 kcal), Brazilnut (659 kcal), Persimmon (127 kcal), Sapodilla (83 kcal), sapote (159 kcal), chicle (15 kcal), lúcuma (92 kcal), shea (884 kcal), “miracle fruit” (1 kcal), argan oil (884 kcal) (Superasterid/Asterid)

1,4,5 Santalales: Muira Puama (N/A kcal)

4,5,1 Laurales: Avocado (160 kcal), Cinnamon (247 kcal), Bay laurel (313 kcal), Sassafras (N/A kcal) (Magnoliids)

2,3,4 Piperales: Black, white, and green Pepper (251 kcal) (Magnoliids)

3,4,5 Magnoliales: Pawpaw (80 kcal), custard apple family (101 kcal), Annona: soursop/guanabana (66 kcal), cherimoya (74 kcal), African custard-apple (N/A kcal), Nutmeg/mace (525 kcal) (Magnoliids)

3,4,5 Pinales: Pine nuts (673 kcal), Pine Pollen (N/A kcal), Araucaria nuts (373 kcal), Juniper berries (50 kcal), Spruce tips (N/A kcal)

1,2,3 Ginkgoales: Ginkgo nuts (182 kcal), taro root (112 kcal)

1,2,3 Austrobaileyales: Star anise (337 kcal), Schisandra (N/A kcal)

1,2,3 Ranunculales: Poppyseed (525 kcal), Nigella seeds (369 kcal), Berberis (barberry) (43 kcal) (Basal Eudicots), Epimedium (N/A kcal)

1,2,3 Proteales: Macadamia (718 kcal) (Basal Eudicots)

1,2,3 Vitales: Grape (67 kcal) (Superrosid/Rosid)

1,2,3 Saxifragales: Currant (56 kcal), Gooseberry (44 kcal), Rhodiola (N/A kcal) (Superrosid)

1,2,3 Oxalidales: Star fruit (31 kcal), Oca (89 kcal)

(COM Clade)

1,2,3 Malpighiales: Flaxmeal (534 kcal), Flax oil (884 kcal), Passion fruit (97 kcal), Cassava (160 kcal), manioc (N/A kcal), Inca Peanut (N/A kcal) (COM Clade), Damiana (N/A kcal) Heterokont, Polypodiopsida, Fungi

1,2,3 Laminariales: Kelp (43 kcal), Seaweed (45 kcal)

(Heterokont)

1,2,3 Polypodiopsida: Fern fiddleheads (34 kcal) (Polypodiopsida)

1,2,3 Agaracales: Mushroom (Shiitake, etc) (22 kcal), Koji mold (Tamari, Rice wine vinegar) (N/A kcal), Yeasts (N/A kcal) (Fungi)
 
 

Waterstar Plants

N Fixing Fabids

4,5,1 Cucurbitales: Maxima/Moschata: Butternut (45 kcal), Hubbard (40 kcal), Delicata (56 kcal), Turban (N/A kcal), Banana (89 kcal), Kobocha (49 kcal). Pepo: Acorn (40 kcal), Gem (N/A kcal), Pattypan (16 kcal), Pumpkin (26 kcal), Spaghetti (31 kcal), Crookneck (19 kcal), Yellow Summer Squash (16 kcal), Zucchini (17 kcal), Pumpkin Seed (pepitas) (446 kcal) | Melons: Honeydew (36 kcal), Muskmelon (34 kcal), Cantaloupe (34 kcal), Watermelon (30 kcal) | Cucumber (15 kcal) | Chayote Squash (38 kcal), Horned Melon (44 kcal), Bitter Melon (20 kcal), Monkfruit (N/A kcal), Luffa (20 kcal)

4,5,1 Rosales: Almond (575 kcal), Peach (39 kcal), Nectarine (44 kcal), Apricot (48 kcal), Cherry (50 kcal), Plum (46 kcal), Sloe (N/A kcal), Chokecherry (50 kcal), Beach Plum (N/A kcal), Cherry Plum (N/A kcal); Raspberry (52 kcal), Blackberry (43 kcal), Strawberry (32 kcal), Apple (52 kcal), Pear (57 kcal), Saskatoon Berry (N/A kcal), Medlar (47 kcal), Quince (57 kcal), Loquat (47 kcal), Aronia (47 kcal), Fig (74 kcal), Mulberry (43 kcal), Jackfruit (95 kcal), Breadfruit (103 kcal), Nettles (42 kcal), Sea Buckthorn (N/A kcal), Soapberries (N/A kcal), Hops (N/A kcal), Hemp (553 kcal), Hemp Seed (566 kcal)

1,2,3 Fagales: Chestnut (213 kcal), Hazelnut/filbert (628 kcal), Birch (N/A kcal), Walnut (654 kcal), Hickory (621 kcal), Pecan (691 kcal)

2,3,4 Fabales: Soy (173 kcal), Aduki (128 kcal), Mung (105 kcal), Cowpea (116 kcal), Yard Long (N/A kcal), Chickpea (364 kcal), Fava (88 kcal), Pea (81 kcal), Field Pea (118 kcal), Lentil (115 kcal), Dal (N/A kcal), Red Kidney (127 kcal), Black (130 kcal), Pinto (122 kcal), Lima (115 kcal), Runner (88 kcal), Cannelini (123 kcal), Borloti (N/A kcal), String Beans (31 kcal), Tamarind (239 kcal), Carob (89 kcal), Peanut (567 kcal), Jicama (38 kcal), Fenugreek (323 kcal), Mucuna Pruriens (N/A kcal)

Firestar Plants

Euasterids

3,4,5 Solanales: Tomato (18 kcal), Potato (77 kcal), Eggplant (25 kcal), Tobacco (N/A kcal), Peppers (20 kcal), Tomatillo (32 kcal), Inca golden berries (53 kcal), Goji berries (53 kcal), Tree tomatoes (31 kcal), Ground cherries (53 kcal), Sweet potato (not yam) (86 kcal), Ashwagandha (N/A kcal)

5,1,2 Lamiales: Lemon verbena (N/A kcal), Mint (70 kcal), Thyme (101 kcal), Basil (23 kcal), Marjoram (271 kcal), Savory (N/A kcal), Oregano (265 kcal), Lavender (251 kcal), Rosemary (131 kcal), Sage (315 kcal), Hyssop (N/A kcal), Lemon Balm (N/A kcal); Shiso (37 kcal), Chia (486 kcal), African Livingstone Potato (N/A kcal), Olive (115 kcal), Sesame (573 kcal)

5,1,2 Gentianales: Coffee (1 kcal), Cinchona (N/A kcal)

4,5,1 Boraginales: Comfrey (N/A kcal) and borage (N/A kcal)

3,4,5 Apiales: Carrot (41 kcal), Celery root (42 kcal), Celery stem/leaves (16 kcal), Celery seed (N/A kcal), Parsley root (N/A kcal), Parsley leaves (36 kcal), Cilantro/coriander (23 kcal), Cumin (375 kcal), Fennel (31 kcal), Caraway (333 kcal), Anise seed (337 kcal), Parsnip (75 kcal), Dill (43 kcal), Chervil (N/A kcal), Lovage (N/A kcal), Ajwain (305 kcal), Angelica (N/A kcal), Arracacia xanthorrhiza root (N/A kcal), Eleuthero (Siberian Ginseng) (N/A kcal), Red Korean Ginseng (N/A kcal)

1,2,3 Asterales: Tarragon (295 kcal), Sunflower (584 kcal), Lettuce (15 kcal), Artichoke (47 kcal), Sunchoke (73 kcal), Chicories (23 kcal), Dandelion (45 kcal), Chrysanthemum (N/A kcal), Yacón (N/A kcal), Chamomile (N/A kcal), Stevia (N/A kcal)

5,1,2 Aquifoliales: Yerba mate (N/A kcal), Holly (N/A kcal)

4,5,1 Dipsacales: Valerian (N/A kcal), Mâche (corn salad) (23 kcal), Honeyberry (N/A kcal), Elderberry (73 kcal), Nannyberry (N/A kcal), Highbush cranberry (N/A kcal)

Windstar Plants

Malvids+

2,3,4 Myrtales: Pomegranate (83 kcal), Clove (274 kcal), Guava (68 kcal), Allspice (263 kcal), Feijoa (61 kcal)

1,4,5 Brassicales: Mustard Greens (27 kcal), Napa cabbage (12 kcal), Mizuna (13 kcal), Bok Choi (13 kcal), Mustard (67 kcal), Radishes (16 kcal), Canola Oil (884 kcal), Camelina Oil (884 kcal), Rutabagas (37 kcal), Turnip (28 kcal), Horseradish/wasabi (48 kcal), Watercress (11 kcal), Arugula (25 kcal), Tatsoi (N/A kcal), Maca (325 kcal). Oleracea: Kale (35 kcal), Cabbage (25 kcal), Brussels Sprouts (43 kcal), Broccoli (34 kcal), Cauliflower (25 kcal), Kohlrabi (27 kcal), Collard Greens (32 kcal); Papaya (43 kcal), Capers (23 kcal), Nasturtium (N/A kcal), Mashua (N/A kcal)

2, 3,4 Sapindales: Maple syrup (260 kcal), Sumac (N/A kcal), Mango (60 kcal), Pistachio (562 kcal), Cashew (553 kcal), Pink peppercorns (N/A kcal), Citrus: Lemon (29 kcal), Lime (30 kcal), Grapefruit (42 kcal), Orange (47 kcal), Bergamot (N/A kcal), Citrons (N/A kcal), Kaffir lime leaves (N/A kcal); Sichuan Peppercorns (N/A kcal), Tribulus (N/A kcal)

2,3,4 Malvales: Annatto/achiote (N/A kcal), Cocoa butter (884 kcal), Chocolate (N/A kcal, varies), Marshmallow (N/A kcal), Durian (147 kcal), Okra (33 kcal), Hibiscus flower tea (N/A kcal)

Zephyrstar Plants

Monocots

1,2,3 Zingiberales: Banana (89 kcal), plantain (122 kcal), Ginger (80 kcal), Cardamom (311 kcal), Turmeric (354 kcal)

4,5,1 Poales: Oat (389 kcal), Oat Straw (N/A kcal), Finger Millet (378 kcal), Teff (367 kcal), Corn (365 kcal), Sorghum (339 kcal), Jobs Tears (N/A kcal), Wheat (339 kcal), Faro (N/A kcal), Khorasan (N/A kcal), Kamut (N/A kcal), Elkhorn (N/A kcal), Wild Rice (101 kcal), Rice (130 kcal), Proso Millet (369 kcal), Barley (354 kcal), Rye (335 kcal), Triticale (336 kcal), Teff (101 kcal), Bamboo (27 kcal), Sugarcane (N/A kcal), Lemongrass (99 kcal), Pineapple (50 kcal).

5,1,2 Arecales: Coconut (354 kcal), Dates (277 kcal), Oil palm (884 kcal), Heart of palm (28 kcal), Palm Sugar (375 kcal), Carnauba wax (N/A kcal), Açaí (70 kcal), Saw Palmetto (N/A kcal)

2,3,4 Asparagales: Onion (40 kcal), Shallot (72 kcal), Garlic (149 kcal), Ramps (N/A kcal), Leek (61 kcal), Scallion (32 kcal), Chives (30 kcal), Asparagus (20 kcal), Agave (310 kcal), Vanilla (N/A kcal), Saffron (310 kcal)

4,5,6 Dioscoreales: Yam (not sweet potato) (118 kcal)